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What to Expect
Before Your Appointment
To help you get the most from your treatment:
Eat a light meal 2–3 hours before your appointment. Please avoid arriving on an empty stomach or immediately after a heavy meal.
Wear loose, comfortable clothing that allows easy access to the arms and legs.
Stay well hydrated and bring a list of any medications or supplements you are currently taking.
Arrive a few minutes early to complete any necessary paperwork and begin your visit in a relaxed state.
During Your Visit
Dr. Vélez will review your health history, discuss your concerns, and perform a comprehensive Traditional Chinese Medicine assessment. Your personalized treatment may include acupuncture, Chinese herbal medicine, cupping, moxibustion and lifestyle or nutrition recommendations.
Sterile, single-use needles are placed at specific acupuncture points. Most patients experience little to no discomfort and rest comfortably for 20–30 minutes in a peaceful, relaxing environment.
After Your Treatment
You may feel relaxed, refreshed, or notice gradual improvements over the next 24–48 hours. Drink plenty of water, avoid strenuous activity for the remainder of the day, and follow your personalized recommendations. Dr. Vélez will recommend the treatment plan that best supports your health goals.